What is psychotherapy?

If you had asked this question one hundred years ago the answer would have been simple: psychotherapy was just another term for psychoanalysis – Freud’s ‘talking cure’.  Since that time, however it’s become increasingly difficult to define psychoanalysis itself let alone psychotherapy, of which there are now literally hundreds of variants, and most of which […]

Coach or couch?

I remember attending a very interesting talk on executive coaching a while ago and the presenter – who was both a therapist and a coach, was quite open in admitting that a great deal of coaching is psychotherapy under a different name. Managers and executives will accept coaching whereas they wouldn’t dream of going near […]